Thu, Mar 24
|Filipino Community Center
Senior Zumba
Zumba Fitness for seniors can be exercise in disguise! This low-impact workout can protect your joints and muscles while raising your heart rate and improving your posture, coordination, and balance.
Time & Location
Mar 24, 2022, 10:30 AM – 11:30 AM
Filipino Community Center, 5740 Martin Luther King Jr Way S, Seattle, WA 98118, USA
Details
Zumba Fitness for seniors can be exercise in disguise! This low-impact workout can protect your joints and muscles while raising your heart rate and improving your posture, coordination, and balance.
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Our Zumba classes are designed to energize and build community while providing physical and mental health benefits. Boost your dopamine and serotonin while you dance to the beat of Latin music!