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Senior Zumba
Senior Zumba

Thu, Apr 21

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Filipino Community Center

Senior Zumba

Zumba Fitness for seniors can be exercise in disguise! This low-impact workout can protect your joints and muscles while raising your heart rate and improving your posture, coordination, and balance.

Time & Location

Apr 21, 2022, 10:30 AM – 11:30 AM

Filipino Community Center, 5740 Martin Luther King Jr Way S, Seattle, WA 98118, USA

Details

Zumba Fitness for seniors can be exercise in disguise! This low-impact workout can protect your joints and muscles while raising your heart rate and improving your posture, coordination, and balance.

Our Zumba classes are designed to energize and build community while providing physical and mental health benefits.  Boost your dopamine and serotonin while you dance to the beat of Latin music!

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